Starting in January 2023
Prepared Pregnancy Series
empowered birth and postpartum education for the conscious family
Support + Community Through
The Motherhood Transition
preconception • pregnancy • postpartum • parenthood
south bay, los angeles
We are here to support, educate and empower you to feel and be your best during your motherhood journey.
Meet Your Guide
All of BIRTHFIT South Bay's offerings are led and
guided by Nicole Leigh Foster and her aligned
and trusted partners
Nicole is a beacon for connection in the South Bay community. She has spent years guiding women through the transition that is motherhood as she continues to evolve and grow as a mother of two young boys.
Nicole is a BIRTHFIT Leader + Coach who has a background in Prenatal and Postpartum Yoga and Functional Fitness and
a Childbirth Educator who has co-created
Nicole's guidance is rooted in consciousness,
sovereignty, love and trust.
She believes that when a mother can connect with her innate knowing and highest, truest self, her children will thrive.
