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CLASSES & WORKSHOPS
If you're in the South Bay, Los Angeles area, BIRTHFIT SouthBay
offers many in-person services and events for you during planning, pregnancy and postpartum.
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Prenatal + Postpartum Fitness: group classes and personal training
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Prenatal + Postpartum Yoga: group classes and privates
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Pregnancy + New Mom Mindset Coaching: workshops, group calls + 1-on-1
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BIRTHFIT Prenatal Series
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BIRTHFIT Postpartum Series
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Community Connection Events
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