BIRTHFIT is an empowered, educated state, specifically in regards to childbirth that is achieved through an evolved practice in fitness, nutrition, chiropractic, and mindset.
Welcome to BIRTHFIT South Bay, Los Angeles
BIRTHFIT is a movement. We are an empowered and educated state, specifically to childbirth and the periods before and after. We place huge importance on being active, nourishing your body with healthy foods, tapping into a deeper connection within, and regular chiropractic care. We seek to educate and empower you through your pregnancy, birth and postpartum journey. No matter how you like to get your body moving - whether you are a boxer, yogi, cross fitter, runner, or don’t have a regular workout routine - BIRTHFIT will guide you throughout your pregnancy and postpartum in a new way. Being apart of BIRTHFIT means leading a healthy, active, mindful lifestyle and we’re excited for you to be apart of it!