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The BIRTHFIT Prenatal Child Birth Education Series
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What you will get:
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+ The BIRTHFIT Definition
 
+ Explore Your Fears, Your Loves, & Your Desires 
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+ Become Educated About Birth Options and Create a Plan
 
+ Breath Work for Now + During Labor
 
+ Basic Anatomy & Physiology
 
+ History of Birth & What The Heck is Going on Today
 
+ Stages of Labor
 
+ Navigating Through Routine Medical Practices
 
+ Pain vs. Suffering
 
+ Complications and Emergencies
 
+ Juicy, Innate Movement & Mobility that You can Use Now
 
+ Discovering Your Partner’s Role
 
+ Postpartum Queen In Training
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